Are you struggling to find time for yourself? Perhaps like many of us, you wake up in the morning with all the right intentions of exercising, walking, a yoga routine. And yet as soon as someone calls, emails or posts on Facebook you get distracted and end up de-prioritizing yourself, your health and well-being. Discover how to put yourself first and still take care of all the rest of your commitments.
During this masterclass you will:
💚 Connect with and be guided by your body wisdom to live fullest
💚 Learn how to put yourself first with ease and flow, free from judgement, self denial or self punishment
💚 Realise how and what to say “no” to and who and what to say “yes” to
💚 Learn to trust in a higher vision without needing to know the future
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