Are you struggling to find time for yourself? Perhaps like many of us, you wake up in the morning with all the right intentions of exercising, walking, a yoga routine. And yet as soon as someone calls, emails or posts on Facebook you get distracted and end up de-prioritizing yourself, your health and well-being. Discover how to put yourself first and still take care of all the rest of your commitments.
During this masterclass you will:
???? Connect with and be guided by your body wisdom to live fullest
???? Learn how to put yourself first with ease and flow, free from judgement, self denial or self punishment
???? Realise how and what to say “no” to and who and what to say “yes” to
???? Learn to trust in a higher vision without needing to know the future
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