Emotional and physical healing to set yourself free

Limitless possibilities

It’s not abnormal that at one point in our lives we feel stuck or shut down. We don’t see other options, but only closed doors. What if you could get the doors opening to you and grasping each one of those marvellous opportunities? Get the tools from this 25-min Soul Sunday talk with Victoria Lichtman.

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fear

Fear is an emotion everyone experiences now and then. Some people get paralyzed by fear, others simply procrastinate but whatever it is, fear stops us from enjoying our lives the fullest. In this short process Journey practitioner Maggi Simpson takes you through your fear – who knows what’s actually beneath it.

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Are you struggling to find time for yourself? Perhaps like many of us, you wake up in the morning with all the right intentions of exercising, walking, a yoga routine. And yet as soon as someone calls, emails or posts on Facebook you get distracted and end up de-prioritizing yourself, your health and well-being. Discover how to put yourself first and still take care of all the rest of your commitments.

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loving yourself

If you’re searching for that one person that will change your life, take a look in the mirror. In this week’s Soul Sunday series, Journey practitioner Victoria Lichtman teaches you what self-love exactly is and how to get over from negative self-judgement.

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